杂志

在我们的杂志中,你会找到关于婴儿和儿童睡眠的建议与资讯。和我们一起探索通往更健康睡眠的道路,让家里的小宝贝睡得更好。

Qué cenar en verano para que tu peque duerma mejor
Lactancia & Alimentación

夏天晚餐吃什么,才能让宝宝睡得更好

通过提供清淡而有营养的晚餐、保持水分、营造凉爽的环境以及坚持放松的作息等小小举措,可以让夏夜成为宝宝深度且恢复性十足的休息时光。此外,如果再配备像 Ecus Kids 的 Care® Ultimate 这样透气的床垫,即使在最炎热的夜晚,也能确保舒适与安全。

Salud & Bienestar¿Por qué mi hijo no duerme bien? Quizás el problema está en el colchón

为什么我的孩子睡不好?问题可能出在床垫上

许多父母只能无奈地接受宝宝睡不好,认为这只是一个阶段,或者宝宝“本来就是这样”。但如果问题出在床垫上呢?不合适的床垫可能导致宝宝频繁短暂醒来、过度出汗、易怒,甚至引发扁头综合征等头型异常。在 Ecus Kids,我们研发了具有卫生注册的床垫,旨在确保足够的支撑力、透气性与安全性,从第一天起呵护宝宝的睡眠和健康成长。

Salud & BienestarEl mejor colchón para bebés con piel sensible

最适合敏感肌肤宝宝的床垫

宝宝的皮肤非常娇嫩,尤其是在患有皮炎或特应性皮肤的情况下。因此,选择一款透气、低敏,并采用天丝等柔软面料的床垫,能够带来显著不同。Ecus Kids 的 Mimo 床垫专为呵护这类敏感肌肤而设计,有助于避免刺激,让宝宝从出生第一天起享受健康舒适的睡眠。

Crianza consciente¿Tu bebé solo duerme en brazos? Cómo lograr que duerma en su cuna

Does your baby only sleep in your arms? How to get them to sleep in their crib

If your baby only falls asleep in your arms and wakes up when you put them in their crib, it's not a whim; they are seeking your warmth and security. To help them sleep in their crib, create a...

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Salud & Bienestar¿Tu bebé suda mucho al dormir? Causas y soluciones.

Does your baby sweat a lot while sleeping? Causes and solutions.

It is normal for your baby to sweat while sleeping, as their body is still learning to regulate its temperature. However, if you notice excessive sweating, check their clothing, the room temperatur...

Salud & BienestarGuía completa para elegir la ropa de cama más segura para tu bebé

Complete guide to choosing the safest bedding for your baby

Choosing the right bedding is key to safe and peaceful sleep. In this guide, we tell you which sheets, protectors, and materials are most recommended for your baby, what to avoid in the crib, and h...

Desarrollo infantilAlmohada infantil: cuándo y cuál elegir

Children's pillows: when and which one to choose

Moving from a crib to a bed is a big step in your little one's development. In this article, we'll tell you when to introduce your child's first pillow, what features it should have,...

Vida familiarChecklist de viaje para un descanso seguro

Travel checklist for a safe break

Are you traveling with your baby this summer? Sleeping away from home can be a challenge, but with a few well-chosen essentials, your little one will rest just as safely and peacefully as at home. ...

¿Tu peque ha crecido? Cuándo y cómo cambiar su colchón

Has your little one grown up? When and how to change their mattress

When your child starts to grow and outgrows their crib, it's time to switch to a junior mattress. It should be firm, breathable, hypoallergenic, and safe to support their development. Sleeping...

Crianza consciente¿Puede la inteligencia artificial mejorar el sueño de tu bebé?

Can artificial intelligence improve your baby's sleep?

How artificial intelligence is already being used to analyze children's sleep, respond to crying, and personalize routines. But we also discuss its limitations: no algorithm can replace the at...

Salud & BienestarCómo el calor afecta el sueño de tu bebé y qué hacer para ayudarlo

How heat affects your baby's sleep and what to do to help them

During the warmer months, many babies wake up more often, sweat, or are restless at night. In this post, we'll tell you how heat affects their rest, what signs indicate overheating, and how to...

Embarazo & PreparaciónBeneficios de la dieta mediterránea y mindfulness en el embarazo

Benefits of the Mediterranean diet and mindfulness during pregnancy

The Mediterranean diet and mindfulness are key allies for a healthy pregnancy, promoting the baby's neurological and emotional development. A diet rich in fruits, vegetables, legumes, fish, an...