Magazine

In our magazine you will find tips and news about the sleep of babies and children. Discover with us the path to a healthy rest for the little ones in the family.
Colchón transpirable para niños: beneficios y cómo elegir el mejor
Salud & Bienestar

Breathable mattress for children: benefits and how to choose the best one

Rest is key to a child's development, and a breathable mattress improves sleep quality by allowing for better ventilation. This prevents moisture buildup, prevents allergies, and regulates tem...

Salud & BienestarNavidad: magia, descanso y bienestar para los niños

Christmas: magic, rest, and well-being for children

Christmas is magical for children, but it is essential to balance fun and rest so that they can enjoy themselves without getting exhausted. Maintaining sleep schedules, quiet times, and a comfortab...

Salud & BienestarMima las pieles sensibles con la reedición de nuestro colchón Mimo

Pamper sensitive skin with the reissue of our Mimo mattress.

Sensitive skin is a problem that affects many babies. With the reissue of our Mimo mattress, we have managed to improve its properties.

Salud & BienestarMeditación y relajación para los más pequeños

Meditation and relaxation for little ones

To help the little ones in the house relax and sleep better, we can include meditation and relaxation in their daily routine as a pre-sleep activity. This can help them sleep more deeply and theref...

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Salud & BienestarBeneficios del contacto piel con piel para el descanso del bebé

Benefits of skin-to-skin contact for baby's rest

Skin-to-skin contact between parents and babies promotes rest, regulates body temperature, stabilizes breathing, and improves the sleep-wake cycle. It also strengthens the emotional bond and reduce...

Salud & BienestarEl impacto de la luz azul en el descanso infantil. Mitos y realidades

The impact of blue light on children's sleep. Myths and realities

As parents, we always want the best for our children's rest. Blue light, present in the sun and in electronic devices, can affect the sleep of young children. It is not a question of eliminating sc...

Salud & BienestarNiña tumbada leyendo

How to create a sleep routine appropriate for their stage of development?

Creating a proper sleep routine is key to rest for both baby and parents. From birth to age 5, it is important to adapt the routine to the stages of development, establishing schedules, relaxing ri...

Salud & Bienestar¿Los despertares nocturnos son normales?

Are nighttime awakenings normal?

As parents, one of our biggest concerns is our baby's sleep. It is common to wonder if nighttime awakenings are normal and, if so, when we can expect a full night's sleep. This article wi...

Salud & BienestarCólicos del lactante y plagiocefalia: ¿tienen relación?

Infant colic and plagiocephaly: are they related?

Plagiocephaly is a term that describes a flattening or deformity in the shape of a baby's head. It can occur due to several factors, including the frequent position in which the baby spends ti...

Salud & Bienestar¿Tu bebé hace siestas cortas? Puede ser un short napper

Does your baby take short naps? They may be a short napper.

Naps are a crucial part of child development, but not all babies sleep the same way. If your baby takes short naps of 20 to 45 minutes instead of the long, restful naps you expected, you may have a...

Salud & BienestarColecho en la misma cama, ¿es seguro?

Co-sleeping in the same bed—is it safe?

Co-sleeping in the same bed is a personal decision that must be made with care and consideration. Although many cultures have practiced co-sleeping for centuries, in the contemporary Western world,...

Salud & Bienestar¿El ruido blanco es bueno para el bebé?

Is white noise good for babies?

How many times have we seen a baby calm down and stop crying at the sound of a hair dryer or extractor fan? The sound produced by these devices is called white noise, and in this post we explain wh...