Magazine

In our magazine you will find tips and news about the sleep of babies and children. Discover with us the path to a healthy rest for the little ones in the family.
Almohada infantil: cuándo y cuál elegir
Desarrollo infantil

Children's pillows: when and which one to choose

Moving from a crib to a bed is a big step in your little one's development. In this article, we'll tell you when to introduce your child's first pillow, what features it should have,...

Desarrollo infantilLa importancia de la lectura antes de dormir en niños

The importance of reading before bedtime for children

Reading before bedtime strengthens the bond with children, improves their language skills, stimulates their imagination, and promotes restful sleep. Choosing appropriate stories and creating a calm...

Desarrollo infantil¿Y después de la cuna? El colchón infantil

And after the crib? The children's mattress

When little ones make the transition from crib to bed, choosing the right children's mattress is key to their proper musculoskeletal development.

Desarrollo infantilLos objetos cotidianos del hogar estimulan la creatividad de los niños

Everyday household objects stimulate children's creativity.

When the little ones in the house set out to discover their home and explore the objects they find, they are stimulating their sense of touch and creativity and testing their fine motor skills.

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Desarrollo infantil10 cuentos infantiles para dormir a tu bebé

10 children's stories to put your baby to sleep

We know that sometimes getting little ones to sleep can be quite an ordeal... but there are some tips that can help, such as establishing a bedtime routine that includes reading a story before bed ...

Desarrollo infantil6 beneficios de leer cuentos para dormir

6 benefits of reading bedtime stories

Nighttime rituals are essential for establishing healthy sleep habits in babies and children. One of the most effective methods for calming little ones is reading bedtime stories. This is a ritual ...

Desarrollo infantilCómo saber cuándo tu bebé está cansado

How to tell when your baby is tired

There are some physical signs or gestures that our babies make that can help you know when your baby is tired or sleepy. If we detect these signs in time, we can start the sleep routine before fat...

Desarrollo infantilLa mitad de los bebés tienen problemas de sueño

Half of the babies have sleep problems

About 60% of babies have difficulty sleeping and they also tend to wake up frequently during the night. Sleep problems in babies can significantly affect both the babies themselves and their moms a...

Desarrollo infantilLa importancia del sueño en bebés y niños

The importance of sleep in babies and children

It is nothing new that sleep is fundamental for the health of any person, but it is even more important for babies and children. Sleep allows for the restoration of essential physical and psycholog...

Desarrollo infantilDe la cuna a la cama: ¿cuándo es el momento?

From crib to bed: when is the right time?

One of the questions we ask ourselves as parents is when we should take the step of moving our baby from sleeping in a crib to sleeping in a bed. Is there a specific age or time that indicates when...

Desarrollo infantilCómo ayudar al bebé a dormir

How to help your baby sleep

How to help your baby sleep is a question all parents ask themselves. Every baby learns to sleep and distinguish between day and night at a different pace. So, how can we help our baby sleep? The f...